Ageing Gracefully

Many people believe that aches and pains are a necessary part of getting older. While ageing is a natural progression for our bodies, many people are unnecessarily putting up with pain and discomfort that they don't have to. 

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Maintaining or regaining mobility is key to living an independent life. Osteopathic treatment can help to improve mobility, circulation and flexibility enabling people to have a high quality of life. 

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Osteopaths can also offer advice on suitable exercises, stretches and activities whilst working with other health care providers to ensure an integrated and individualised approach to healthcare. 

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The gentle yet effective osteopathic techniques can support joint health improving general stiffness and supporting the management of arthritis. Osteopathy is also effective in helping the body to prepare and recover from surgery.